the latest
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2009 LANDER HALF MARATHON RESULTS
We have results posted for this year's half-marathon. Thanks to the nearly 300 participants!
Posted Jul 6, 2009 1:56 PM by Steve Bechtel
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THE WILD IRIS MOUNTAIN RUN
20K (21K) DETAILS2009 is the first year for the 20K run, which is actually 21k, or a half-marathon in length. This race starts at 7:00am, with race ...
Posted Jun 15, 2009 7:27 AM by Steve Bechtel
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Shelli Johnson's Fitness Journey
This journey of mine is an important one. Until 2.5 months ago, every night I would lie in bed with a nagging regret that I had let another day ...
Posted Jun 30, 2009 7:15 AM by Steve Bechtel
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CLIMB STRONG
The first program of its kind, “Climb Strong” is a comprehensive training program that covers all the bases when it comes to improving your rock climbing performance. The program’s ...
Posted Jun 25, 2009 7:22 PM by Steve Bechtel
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MELTDOWN
Guaranteed Fat Loss. On June 8th we'll begin our first 4-week block of Meltdown, a class that guarantees you'll lose weight. We'll provide the training, the ...
Posted May 12, 2009 3:28 PM by Steve Bechtel
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